Catherine Rodgers
Pillows Guides
How Often to Replace Pillows and How to Take Care of Them
Not so many people know how often to change pillows, and that’s why they may have poor sleeping. Your pillow ...
Pillows
Best Memory Foam Pillow
Slightly firmer and longer, this Royal Therapy product is great for people who are concerned about the hygiene of their ...
Accessories
Best Fans For Sleeping: A Shopper’s Guide
As both a therapist and a former insomniac, I can wholeheartedly state that a super quiet fan is a quintessential ...
Supplements
Best Sleep Aids for You: A Detailed Review
It is important to sleep properly to be healthy and maintain general well-being. Besides, enough sleep makes you more attentive ...
Accessories
Best Sleeping Masks for People with Insomnia
Insomnia is a problem that affects many people around the world. One common cause of this condition is stress. Ironically, ...
Pillows
Best Pillow for Neck Pain and Headaches: Expert Reviews & Tips
Hello, and welcome to my blog about healthy sleeping! This time I would like to share my reviews of the ...
Pillows
Best Hypoallergenic Pillows to Ensure Your Sleep
Sleep is a time of calmness, inner peace, and rejuvenation that fuels us up with power and zeal for the ...
Pillows
Best Pillow Top for King Mattress
Good night sleep is a stepping stone for everyone’s day yet to come. Having a comfortable, adjustable, and, more importantly, ...
Sheets
Best Sheets for a Split King Adjustable Bed
As a therapist with years of experience in sleep research and fighting against insomnia, I can’t recommend adjustable beds highly ...
Accessories
Best Earbuds For Sleeping: Top 5 Headphones
The stressful pace of life in a modern city affects you and knocks down your biorhythms. As a result, you ...
Pillows
Best Pillow for Neck Pain: How to Find It?
The standard pillows don’t reduce the neck pain – sometimes they may even cause it. If the pillow is too ...
Pillows
Best Pillow for Stomach Sleepers for Comfort, Health, and Peace
Every person has their own unique set of night habits that help them fall asleep more easily. Finding your favorite ...
