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Blog

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Pillows Guides

How Often to Replace Pillows and How to Take Care of Them

BY
Catherine Rodgers

Not so many people know how often to change pillows, and that’s why they may have poor sleeping. Your pillow ...

Pillows

Best Memory Foam Pillow

BY
Catherine Rodgers

Slightly firmer and longer, this Royal Therapy product is great for people who are concerned about the hygiene of their ...

person sleeping on a couch with a fan in the room
Accessories

Best Fans For Sleeping: A Shopper’s Guide

BY
Catherine Rodgers

As both a therapist and a former insomniac, I can wholeheartedly state that a super quiet fan is a quintessential ...

indian-female-suffers-from-insomnia-sitting-bed-her-bedroom-home-morning
Supplements

Best Sleep Aids for You: A Detailed Review

BY
Catherine Rodgers

It is important to sleep properly to be healthy and maintain general well-being. Besides, enough sleep makes you more attentive ...

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Accessories

Best Sleeping Masks for People with Insomnia

BY
Catherine Rodgers

Insomnia is a problem that affects many people around the world. One common cause of this condition is stress. Ironically, ...

EPABO Contour with woman
Pillows

Best Pillow for Neck Pain and Headaches: Expert Reviews & Tips

BY
Catherine Rodgers

Hello, and welcome to my blog about healthy sleeping! This time I would like to share my reviews of the ...

Luxury Plush Gel Pillow
Pillows

Best Hypoallergenic Pillows to Ensure Your Sleep

BY
Catherine Rodgers

Sleep is a time of calmness, inner peace, and rejuvenation that fuels us up with power and zeal for the ...

oaskys King Mattress
Pillows

Best Pillow Top for King Mattress

BY
Catherine Rodgers

Good night sleep is a stepping stone for everyone’s day yet to come. Having a comfortable, adjustable, and, more importantly, ...

king size bed in orange room
Sheets

Best Sheets for a Split King Adjustable Bed

BY
Catherine Rodgers

As a therapist with years of experience in sleep research and fighting against insomnia, I can’t recommend adjustable beds highly ...

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Accessories

Best Earbuds For Sleeping: Top 5 Headphones

BY
Catherine Rodgers

The stressful pace of life in a modern city affects you and knocks down your biorhythms. As a result, you ...

woman sleeping on a neck comfortable pillow
Pillows

Best Pillow for Neck Pain: How to Find It?

BY
Catherine Rodgers

The standard pillows don’t reduce the neck pain – sometimes they may even cause it. If the pillow is too ...

Lofe Gel Infused Memory Foam
Pillows

Best Pillow for Stomach Sleepers for Comfort, Health, and Peace

BY
Catherine Rodgers

Every person has their own unique set of night habits that help them fall asleep more easily. Finding your favorite ...